Category: Business Coach
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Are Interruptions Robbing Your Precious Time?
Have you ever been in the middle of an important task when the phone rings? You think to yourself “this won’t take long”. Then, before you know it, you’ve followed the trail of the interruption, your day is gone, and you haven’t accomplished what you set out to do. Are interruptions robbing precious time from…
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3 Steps to Ease Overwhelm
If you are one of the many people who wake up feeling anxious and overwhelmed thinking about the busy day ahead, try taking these 3 simple steps to help ease into your day: 1. Planning Schedule 15 – 30 minutes of planning time first thing in the morning or the night before. 2. What’s Important…
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Ever Regretted Saying “Yes”?
Don’t Immediately Commit Have you ever committed your time to something and regretted it later? Sometimes we commit to things without fully realizing how this decision will impact our day-to-day lives. This is a common scenario for many of my clients. That’s why I tell them that it’s important to pause before saying “yes”. It’s Nice…
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3 Ways to Save Time
The key to saving time is to observe how you choose to use it. That being said, tracking your time for several days in a row is the fastest way to identify places where you may not be using your time as efficiently as you would like. Below are three common areas where opportunities are…
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Overwhelmed Much?
Daily Habits Most everyone I know has told me they are overwhelmed with too much to do at one time or another. The reasons are varied and there is no “one size fits all” solution. However, what I’ve observed over the years is much of the problem has to do with the daily habits we…